Martial Arts

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As possibly the first people to even try martial arts from the wheelchair we claim some history and insight. For example: for anyone to "attack" someone in a wheelchair they will usually be off-balance i.e. striking downwards. In the true philosophy of martial artistry this weakness can be viewed as a vulnerability, and can be used against the opponent. Then the wheelchair itself can be a useful weapon.

As one of our instructors said, "Introducing someone's head to the arm of a wheelchair at speed can be quite disabling." And the knees and the lap can be a good working area for controlling an opponent. So the opportunities are different and challenging, but ultimately exciting.

But this is not about fighting machines; it is about exploring options for enjoying a sport, developing your own physical attributes – balance, movement, timing - building a modest base of self-defence skills and above all creating confidence.

If you are interested in trying or would like more information about Martial Arts please call us on 0208 959 0089 or email us via our activities contact form.